Campus Rec Group Fitness classes are online and open to any member of the SNHU Community! We offer a variety of classes including Kickboxing, Zumba, Yoga, Core, HIIT, Strength, and Stretching!
Live classes have now ended for the Spring 2021 semester, however, you can view any of our previous classes on-demand by visiting the SNHU Campus Rec Youtube .
Other Workout Options
Recreation Movement
With leadership from NIRSA, students, faculty, university staff, and alumni are able to participate in online workout classes from colleges and universities across North America. Digital fitness and recreation are great ways for people to connect, engage, and stay healthy during these uncertain times.
Create an account using your .edu email address and instantly access live and prerecorded workout, fitness, and movement classes. After each class or your own workout, log your total number of active minutes and watch as your school's total minutes stack up against other participating schools. The Recreation Movement is all about staying active together, even when we’re apart. So take a class, complete a daily challenge, move in your own way and show everyone how you #RecAtHome during these unprecedented times!
Les Mills On Demand
Les Mills is offering over 95 workouts across eight categories for free without even signing up. There are even more options should you decide to signup for their free trial (be sure to cancel if you don't want to pay!).
Openfit
Openfit is a digital streaming platform with hundreds of on-demand and live workouts as well as nutrition planning and tracking, all designed to help you stay fit and healthy from home. You must register with your .edu email address and use the code STUDENT when registering to get free access for 90 days!
Yoga with Adriene
Browse the library of free yoga videos to find a practice that suits your mood or start a journey toward healing. If you're brand-new to yoga, check out Adriene's Yoga For Beginners and Foundations of Yoga series. These are designed to give you the tools to build a happy and healthy yoga practice. If you're ready to work up a sweat, try Total Body Yoga
Strength & Conditioning Circuits
SNHU strength & conditioning coach Sean Ferguson is also making his strength & conditioning circuits available to the public, via the department's official Instagram, @snhustrength. The circuits will be posted three times per week - #movementmonday (Monday), #circuitthursday (Thursday), and #weekendWOD (Saturday).
DISCLAIMER:
If you choose to exercise on any platform with Southern New Hampshire University and its affiliates, you do so at your own risk and acknowledge that there is an innate risk of injury when participating in any physical activity. Participation is voluntary and practiced in a safe place suitable for this activity. Some practices may not be safe under certain medical conditions. You agree to consult a doctor if you have any medical concerns. If you experience any physical or emotional pain or discomfort, you will listen to your body, adjust the practice, and ask for support from a medical provider. You hereby agree to irrevocably release and waive any claims that have now or hereafter may have against Southern New Hampshire and its affiliates. You have read this disclaimer and have acknowledged it prior to participating in any activity.
